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The Importance of Intention In the Stage of Postive Emotion

by Subhuti

Given during a retreat on the system of meditation. Subhuti emphasises the importance of intention in the metta bhavana; it is not a practice about feeling good, but transforming our responses; a karmic action which then has a result of feeling happier and more positive.

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The Importance of Intention In the Stage of Postive Emotion (39:10) 


Total running time: 39:10